No Excuses November.

I will freely admit that I am very much like other working parents. Your entire world revolves around your little one(s) and not much time is left over for yourself.

Your health, your goals, your dreams and your hobbies start to slide farther and farther down the ladder as you prioritize your littles over yourself. By the time the kids are fed, homework is done, teeth are brushed, and they are down for the count there just doesn’t seem to be enough time left for yourself before having to do it all over again. Raise your hand if you’re with me!

Not everyone is like this, of course, but I tend to think there are plenty of people out there who can relate.

Our situation here varies from the ‘norm’ and changed dramatically at the end of Spring, when we went from a family of three to a family of four. As the weeks and months have passed, I have fallen farther and farther behind the kids in what needs to be tended to everyday. I haven’t been taking care of myself well enough, and the longer I’ve allowed it to continue the worse I’ve felt.

Truthfully it happened because I continued to make excuses. There weren’t enough hours in the day to get everything done. There wasn’t enough help in order to accomplish one task or another. I didn’t have enough money or my energy reserves had bottomed out. I didn’t have enough willpower. It wouldn’t make a difference anyway. I fed myself so many lies and got so far away from myself.

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I think I kind of needed this period of change though. I have spent so many years living fairly rigidly so to have let go for a while has taught me some valuable lessons. Now I am ready to sort of wipe the slate clean and step outside of my comfort zone in order to start achieving great things.

As October started inching to a close I felt the pull to put the wheels into motion. After a little bit of brainstorming I decided to do my own No Excuses November challenge in order to give myself a good kick in the pants.

What does No Excuses mean to me?

It means doing the dirty work. It means showing up everyday. It means doing things that are uncomfortable, doing things that feel impossible, doing things that will get me closer to that next place I’m supposed to arrive at. It means asking for what I want. It means standing up for myself. It means not allowing life to happen to me but for me. It means not making excuses for poor behavior and taking responsibility for my actions. More living out of intention instead of habit. It means fighting for what I want even if at times I’m fighting myself. It means sacrifice, sweat, and maybe even some tears.

I’m not even quite sure I could put my finger on what changed, on any one thing that lit the fuse. I think it’s been everything over the last several months piling up and finally I feel ready let it all go. I feel more ready to take back control of my life, continue making positive changes, and put the past to rest.

In no particular order, some of my intentions this month are:

  • Practice more patience.
  • Eat more for health than pleasure.
  • Cook more, with and without the little one.
  • Finish one book.
  • Work on being Kris a little bit more and not always Kiki (myself vs my parent self).
  • Deepen my connection with my small circle.
  • Keep an open mind to new experiences.
  • Begin to pave a more fulfilling path for the future.
  • Ditch fear.
  • Move my body more.

These are all general ideas that I’ll define more and more along the way in order to figure out what is realistic and works best for me. I’m not looking for quick fixes. I’m not looking to impress anyone. I want to finally feel good in my own skin, and I want to feel at home in my own life.

Because when I am better for me I am better for everyone else, especially the little ones.

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Feel free to join along with me! I would love to hear what some of your excuses are and how you plan to turn things around.

 

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